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Yog Sanjeevani

 

 | Book Awards 2022 | Hindi Non-fiction

Yog Sanjeevani

Author: Yogguru Dheeraj
Publisher: Penguin Random House India

Award Category: Hindi Non-fiction
About the Book: 

This book focuses on health questions of the present time and engages with the readers in easy way. The book discusses the Yogic treatment of stress, anxiety and other life style diseases. This is a collection of selected Yoga practices from the vast ocean of the Yoga. You can choose your own Yoga practice according to your needs.
This book is also helpful for existing and future Yoga teachers.


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